Welcome to Metronome CrossFit, where your fitness journey begins!
We're not your average gym; we're a supportive and transformative community dedicated to helping you achieve your fitness goals.
Here's why Metronome CrossFit stands out from the rest:
Small Class Sizes for Personalized Attention At Metronome CrossFit, we believe in quality over quantity. That's why we limit our CrossFit classes to just 9 participants per session. This isn't just a randomly selected number; it's a commitment to providing personalized attention to every member as much as possible.
Coaching That Cares Our coaches are more than instructors; they're mentors who genuinely care about your progress. Our coaches have the time and opportunity to cue, guide, and carefully look after each member in our small class settings. You won't just work out together; you'll receive expert guidance every step of the way.
Community Support Joining Metronome CrossFit means becoming part of a tight-knit fitness community. Our members motivate and inspire each other, creating an atmosphere of camaraderie and support. Whether you're a beginner or an experienced athlete, you'll find encouragement and friendship here.
6-Week Start Program
If you're new to CrossFit, our 6-Week Start Program is the ideal way to begin. It's a comprehensive 6-week introduction to CrossFit, with the flexibility to choose either three fundamental sessions in a group of a maximum 5 people or three individual fundamental sessions, followed by 13 CrossFit classes. The first three sessions cover the proper form and technique of foundational movements, including the barbell and gymnastics. Upon completing them, you'll seamlessly transition into our CrossFit classes. You'll be well-prepared to thrive in our dynamic, supportive community and achieve your goals.
Dropped in while on vacation in Prague. The coaches were friendly and knowledgeable! Coach Filip did a great job going thru the warm up and demonstrating points of performance. Gym was clean. Members were nice and welcoming. It was a great atmosphere and a good WOD.
They will help adjust the workout to your level, and provide good supervision and advise on technique.
Just the best. Dora is amazing. It feels like home. And absolutely custom to you. Thanks so much!
The coaches are spending more time with you to help you correct, optimise, improve your form and get in better shape. It is international so if you do not speak Czech you won't struggle here! This is the community you want to be part of!
Are you Ready to experience personalized attention, caring coaching, community support, and fun workouts?
Join our Metronome CrossFit family today and discover why we're the place to go for fitness that truly transforms your life.