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HOW TO

Get started

Whether you're new to CrossFit or have previous experience, here's how to get started with us!

FUNDAMENTAL COURSE

We realize that getting started might be a little intimidating. Don’t worry! At Metronome CrossFit we make sure that you feel at home from the very first step you take into our gym.

We require every new member without CrossFit experience to attend three 1-1 fundamental classes. This will ensure that you learn the basics of functional movement and we use this time to get to know you better and introduce you to our community. Our fundamental course consists of three 1-1 private classes with your coach followed by one group class where the real fun begins! The price for all 4 classes is 2400 CZK.

Why choose MCF?

ATHLETES WITH PREVIOUS CROSSFIT EXPERIENCE

Are you interested in joining and have previous experience with CrossFit?

Great! Write us a message with a little bit about your CrossFit experience and we will schedule your free initial consultation and a class drop in. Your first visit is on us.

What makes us different?

VISITORS & DROP INS

WELCOME TO MCF! WE’RE HAPPY TO HAVE YOU!

If you have previous CrossFit experience and are in town for a visit, please read our drop in policy and send us a message to schedule your drop in.

Our drop in policy

Please read our guide to learn a little more about our gym culture before signing up.